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Informative Articles

Diabetes and Exercise
There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose...

Getting to the Bottom of Addiction Myths
There are many myths about addictions. This is my attempt to clear a few of them up. One myth that is pretty popular is the one claiming that positive addictions are good for you. There is no such thing as a positive addiction, addictions are...

Kyolic clears constipation and strengthens your colon
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Obesity & it's relationship to Anoraxia, Bulimia and other eating disorders.
Obesity is a disease that affects approximately 60 million people in the United States, and women are especially affected. Over o­ne-third of women between the ages of 20 and 74 are obese, the majority of them being African American or Mexican...

Prevent Diabetes Problems: Keep Your Diabetes Under Control
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The 3-A-Day Dairy Diet - Another Diet Fad Flop
Let's take a food already synonymous with several Western societies, the ones with the highest obesity rates in the world, and convince people that it's the key to weight loss. Brilliant marketing scheme! Just one minor flaw, they forgot to take...

Weight Loss - The Importance of Low Body Fat
When you hear a doctor or a personal trainer say, "Your body fat is too high, or you are borderline obese, what do you think? Does it matter to you? Does it motivate you to lose weight? Or are the numbers on the scale more important to you? Most...

Weight Loss - Understanding Food Labels
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Your guide to Psyllium Husk
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W.H.O. gets cancer


Below The World Health Organisation (W.H.O.) summarise what we know about cancer from scientific research:

Cancer is largely preventable: by stopping smoking, providing healthy food and avoiding the exposure to carcinogens.

Some of the most frequent cancer types are curable by surgery, chemotherapy or radiotherapy. The chance of cure increases substantially if cancer is detected early.

Quality of life of cancer patients and their families can be greatly improved by the provision of palliative care.

Cancer control is a public health approach aimed at reducing causes and consequences of cancer by translating our knowledge into practice.

Recommendations from the World Health Organisation concerning cancer include action in the following areas:


  • minimising or eliminating exposure to cancer causes

  • reducing individual susceptibility to the effects of these causes

  • serving the greatest public health potential

  • identifying the most cost-effective long-term cancer control

  • tobacco control

  • obesity control

  • control of composition of the diet

  • control of consumption of alcoholic beverages


The World Health Organisation sees cancer prevention programmes as part of integrated, national strategies. The risks they identify for cancer above are common to all noncommunicable diseases including heart, diabetes and respiratory problems. Prevention programmes for all chronic diseases are able to use the same surveillance and health promotion techniques. According to WHO recognised causes of cancer include:


  • occupational and environmental exposure to a number of chemicals

  • links between a number of infections and certain types of cancer

  • parasitic infection


    schistosomiasis

  • exposure to some forms of ionising radiation

  • excessive ultraviolet radiation


W.H.O. treatment priorities

Early detection improves chances of survival, but WHO stress ‘only when linked to effective treatment’. The WHO want to increase our awareness of the signs and symptoms of cancer and help set up regular screening of apparently healthy individuals.

Accurate diagnosis of cancer is the first step to effective management. Care of cancer patients starts with recognition of some kind of abnormality in the body, followed by a visit to a health care facility for diagnosis. Once a diagnosis is confirmed then the disease is ‘staged’. The patient might be referred to a specialist cancer treatment centre.

Orthodox treatment for the cancer is likely to involve a mixture of chemotherapy, radiation therapy, hormonal therapy and surgery. The primary objectives of cancer treatment are: cure, the prolongation of life and improvement of the quality of life.

Survival rates

Survival rates in standard treatments vary according to the variety of cancer. For example the advanced treatment of cancer of the uterine corpus, breast, testis, and melanoma may produce a 5-year survival rate of 75% or more. Survival rates in cancer of the pancreas, liver, stomach, and lung are generally less than 15%. Because of the nature of cancer, many patients present themselves with advanced disease. The only realistic treatment for these patients is pain relief and palliative care. For insurance purposes, cancer is often regarded as incurable.

Simon Mitchell


This is an extract from 'Don't Get Cancer'a new ebook available only at: .simonthescribe.co.uk/don'tget1.html" target=new>http://www.simonthescribe.co.uk/don'tget1.html